Much has been written about the positive power of gratitude lately. It’s easy to get bogged down in lamenting your failures, but are you taking the time to celebrate and give thanks for your successes?

Your assignment for today: take care of yourself big time! You might be saying that you don’t have the time, but self-care saves you time in the long run.

Motivation can drop off quickly if your project becomes stale. Even when you’re passionate about your goals, day-to-day activities can become tedious, so keeping yourself motivated is important.

The more clearly you can picture your success and the more often you do so, the quicker you will be able to achieve your goals. After the work you’ve done so far, you should have a clear, detailed picture of the unique, authentic, successful life you want for yourself.